Stig Severinsen believes through the power of breath you can control stress, increase energy, perform better physically and mentally as well as alleviate pain. Not only that, he can hold his breath for 22 minutes…
A few years ago James Hobley, an eleven-year-old with autism, blew away the audience on “Britain’s Got Talent” with an amazing dance routine. But are there really any benefits of dance for children on the autism spectrum?
Detox recipes are essential to boost your body’s cleansing abilities. Juice detox your body with some of our favorite fruit and vegetable juice recipe combos below.
